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My Favorite Products
this page contains affiliate links. I only share products that I have used myself and genuinely believe can support your healing and wellbeing. I own all of these items. If you are a current patient and want to see anything before purchasing, just let me know.

A great way to use biofeedback for relaxation and strengthening the pelvic floor at home.
Castor oil is great for scars, pelvic pain, and digestive issues.
An excellent self-care book for all women to own. I have a copy in my treatment room if you'd like to see it before purchasing.
A must-have self-care book for all of my patients. Great place to start, even before your first appointment.
women's sacrowedge for back pain
Craniocradle for neck pain and headache relief
Men's sacrowedge for back pain
Neck trigger point release tool- great for headaches and neck pain
Theraband for strengthening exercises
A great book for learning how to navigate the world as a sensitive soul.
Wedges for correcting pelvic rotation, I have handouts showing you how to use them based on your postural patterns.
John Barnes book this will help you learn how to go deeper with MFR
Pain relief cream- pricey but the best I've ever used and lasts a long time
Wireless re-chargeable heated neck wrap -must have for neck pain, especially in the winter
Pelvic wand -my favorite brand for self-treatment of the pelvic floor.
Grounding mat
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